The Daily Fitt:
A fitness app exclusively designed for busy moms who are determined to prioritize their health and well-being while teaching them how to burn fat effectively and keep it off- FOR GOOD 🔥
*MONTHLY SUBSCRIPTION- CANCEL ANYTIME
THIS MONTH IN THE FITT CYCLE:
🎯JUMPSTART JANUARY: We are focusing on small, sustainable habits in the New Year. We believe that you don't have to overhaul your whole lifestyle at once to get results! Our Jumpstart January Challenge is all about taking those first steps towards a healthier lifestyle. We encourage you to choose one, two (or all 3) habits to focus on throughout the month. Dedicating your time to these small changes can make a big impact.
Habits we are focusing on:
1. 8-10K step goal
2. Daily 30-45 min workout
3. Closing your kitchen at a certain timeGET READY FOR THE CHALLENGE TODAY!
Included in Your Monthly Membership:
- 6 workouts/week: 2 Upper Body, 2 Lower body, and 2 HIIT (or Full Body Conditioning)
- Toggle between the Home and Gym options depending on where you want to work out!
- FITT CORE & FLOOR PROGRAM: Built to target the transverse abdominals and pelvic floor. Perfect for moms who feel like they need to lose the "mom pooch" and alleviate symptoms of a weak pelvic floor!
Family-Friendly Recipes: Eating healthy doesn't have to be a hassle. The Fitt Cycle app provides a treasure trove of delicious and nutritious recipes that are not only good for you but also family-friendly. No more separate meals; cook up dishes that the whole family can enjoy (while you can stay on track with your macros!)
- In-app video demonstrations of each move, taking the guesswork out of working out!
- Educational resource videos on industry topics, such as Macro Counting
- Monthly challenges for motivation to stay engaged all year long!
- Uplifting community; Become a Fitt Cycle VIP by joining our Facebook Group once you sign up!
JUMPSTART JANUARY FEATURES:
- Daily reminders and ability to log your progress each day
- Input your Daily Step Count, Log your workout and track your fasting inside the app
- Lindsay will be going live on the FB Group discussing the benefits of Intermittent Fasting and how to implement it into your everyday life
- The Challenge goes through the month of January so you are ready to take on the YEAR
- Included with The Daily Fitt Membership
- CANCEL ANYTIME!
200+ MILES RAN
How the Fitt Cycle App Works:
This is an ongoing, fitness app subscription hosted by Lindsay, to help you reach your ultimate fat-loss goals so you can *see* and *feel* what eating for your body type could look like but in an EASY to grasp, simple, and time-efficient way. You can start to look toned and SEE those muscles you've worked so hard for, and TRUST that it will actually work for you this time.
Nobody is going to change your life, except for you! Decide that today is the day that your life changes for good.
Join the app.
Click the button at the bottom of this page to be directed to our checkout page and join the app. Decide if you want to include custom macros as well!
Once you check out, you'll be immediately redirected to the app where you can begin logging in, updating your health/fitness info, and getting to work 💪🏻
Nice to meet you!
I'm Lindsay 💖
I'm the founder of the popular Women's health and fitness app The Fitt Cycle, and I'll be your coach and guide every step of the way inside the Fitt Cycle.
I understand how navigating through the terminology in the health and wellness industry can be tough! Even for as a former NURSE!
I left my career as a Registered Nurse to start a new journey in healthcare, helping women transform their lives. I had finally found something that actually WORKED, while still being able to eat what my husband was eating!
My life as a nurse has given me the ability to truly understand your health history and apply my nutritional strategies to ensure you achieve your goals!
Following my Bachelor degree, I'm constantly investing in myself to continue my education so that I can be sure to bring YOU the most up-to-date information.
With The Fitt Cycle, it's my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and stratgies into YOUR schedule... not the other way around.
The diet you just tried... wll be the last one you EVER do!