The Daily Fitt:

A fitness app exclusively designed for busy moms who are determined to prioritize their health and well-being while teaching them how to burn fat effectively and keep it off- FOR GOOD¬†ūüĒ•


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Tank Top Arms

Our Tank Top Arms program is a 4-week plan tailored to help you:

1. Build Muscle: Targeted arm defining moves built into each workout to enhance lean feminine muscle definition in your biceps, triceps, and shoulders.

2. Increase Strength: Progressive routines to improve overall upper body strength.

3. Boost Confidence: Feel great in your favorite sleeveless tops this summer!


Within the app, you'll have programmed STRENGTH days, to build that lean calorie burning muscle and specified CARDIO additions to help burn that stubborn fat! 



Included in Your Monthly Membership:

  • 6 workouts/week:¬†2 Upper Body, 2 Lower body, and 2 HIIT (or Full Body Conditioning)¬†
  • Toggle between the Home and Gym¬†options depending on where you want to work out!
  • FITT CORE & FLOOR PROGRAM:¬†Built to target the transverse abdominals and pelvic floor. Perfect for moms who feel like they need to lose the "mom pooch" and alleviate symptoms of a weak pelvic floor!¬†
  • Family-Friendly Recipes: Eating healthy doesn't have to be a hassle. The Fitt Cycle app provides a treasure trove of delicious and nutritious recipes that are not only good for you but also family-friendly. No more separate meals; cook up dishes that the whole family can enjoy (while you can stay on track with your macros!)

  • In-app video demonstrations of each move, taking the guesswork out of working out!
  • Educational resource videos on industry topics, such as Macro Counting
  • Monthly challenges for motivation to stay engaged all year long!¬†
  • Uplifting community;¬†Become a Fitt Cycle VIP by joining our Facebook Group once you sign up!¬†


Tank Top Arms Features:

  • Arm defining, toning moves build into each daily workout¬†
  • The program is June 3¬†through June 30 for the live accountability group (but you can join anytime, and complete at your own pace)¬†¬†
  • Daily Tracker to keep you accountable and post on social media!
  • 4 Strength days/week
  • 2 Cardio workouts/week¬†
  • Included in the App Membership



1,000's OF

How the Fitt Cycle App Works:

This is an ongoing, fitness app subscription hosted by Lindsay, to help you reach your ultimate fat-loss goals so you can *see* and *feel* what eating for your body type could look like but in an EASY to grasp, simple, and time-efficient way. You can start to look toned and SEE those muscles you've worked so hard for, and TRUST that it will actually work for you this time.

STEP 01.




Nobody is going to change your life, except for you! Decide that today is the day that your life changes for good.


STEP 02.


Join the app.


Click the button at the bottom of this page to be directed to our checkout page and join the app. Decide if you want to include custom macros as well!

STEP 03.  


Get going.


Once you check out, you'll be immediately redirected to the app where you can begin logging in, updating your health/fitness info, and getting to work ūüí™ūüŹĽ

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I'm ready to join!

Nice to meet you!

I'm Lindsay ūüíĖ 

I'm the founder of the popular Women's health and fitness app The Fitt Cycle, and I'll be your coach and guide every step of the way inside the Fitt Cycle.

I understand how navigating through the terminology in the health and wellness industry can be tough! Even for as a former NURSE!

I left my career as a Registered Nurse to start a new journey in healthcare, helping women transform their lives. I had finally found something that actually WORKED, while still being able to eat what my husband was eating!

My life as a nurse has given me the ability to truly understand your health history and apply my nutritional strategies to ensure you achieve your goals!

Following my Bachelor degree, I'm constantly investing in myself to continue my education so that I can be sure to bring YOU the most up-to-date information.

With The Fitt Cycle, it's my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and stratgies into YOUR schedule... not the other way around.

The diet you just tried... wll be the last one you EVER do!