The Fitt Cycle
🚨 Busy moms, want to lose belly fat and tone up—without spending hours working out? 🚨
Get exclusive access to my fitness app, designed just for you! 💪🔥 With quick, effective workouts that fit your busy schedule, you'll burn fat, build strength, and finally see lasting results—without extreme diets or hours at the gym.
*$49 MONTHLY SUBSCRIPTION - CANCEL ANYTIME
THIS MONTH IN THE FITT CYCLE:
Back to Basics
Back to Basics is our featured program challenge for the month of August.
This month we're hitting the basics and targeting five core habits that really move the needle when it comes to strength, fitness and weight loss. Your goals: complete your workout, eat at least 125 grams of protein a day, get in a daily 30 minute walk, drink 100 oz. of water and stick to an 8 - 12 hour eating window.
The Community Challenge will run from August 4th to August 30th. If summer threw you off your game a bit, this program will help you dial things back in.
GET STARTED TODAY
Included in Your Monthly Membership (Full Access to the app):
- 6 DAILY workouts/week: 2 Upper Body, 2 Lower body, and 2 HIIT (or Full Body Conditioning)
- Warm up and Cool down videos included
- Toggle between the Home and Gym options depending on where you want to work out!
- FITT CORE & FLOOR PROGRAM: Built to target the transverse abdominals and pelvic floor. Perfect for moms who feel like they need to lose the "mom pooch" and alleviate symptoms of a weak pelvic floor!
- Choose between 4 workout collections: Strength, HIIT, Targeted Areas, and Fat Loss Challenges*
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Family-Friendly Recipes: Eating healthy doesn't have to be a hassle. The Fitt Cycle app provides a treasure trove of delicious and nutritious recipes that are not only good for you but also family-friendly. No more separate meals; cook up dishes that the whole family can enjoy (while you can stay on track with your macros!)
- In-app video demonstrations of each move, taking the guesswork out of working out!
- Educational resource videos on industry topics, such as Macro Counting
- Monthly challenges for motivation to stay engaged all year long!
- Uplifting community; Become a Fitt Cycle VIP by joining our Facebook Group once you sign up!
*Fat Loss Challenges are held quarterly and incur an additional cost to participate
Features of Back to Basics (in addition to everything you get with App Access):
- 24 days (4 weeks) of six workouts/week: 2 Upper Body, 2 Lower Body, and 2 Cardio (or Full Body Conditioning)
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30 minute daily walk challenge to burn MORE calories during the day
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100 oz. daily water challenge - because hydrated bodies perform better, burn fat faster and recover quicker
- 125 gram daily protein goal to preserve lean muscle mass and support a strong, lean body
- Focus on eating inside an 8 - 12 hour eating window
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The program is August 4th - August 30th for the live accountability group
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Included in the App Membership
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CANCEL ANYTIME!
FEATURED IN:
27 MILLION
POUNDS LIFTED
200+ MILES RAN
1,000's OF
LIVES CHANGED
How the Fitt Cycle App Works:
This is an ongoing, fitness app subscription hosted by Lindsay, to help you reach your ultimate fat-loss goals so you can *see* and *feel* what eating for your body type could look like but in an EASY to grasp, simple, and time-efficient way. You can start to look toned and SEE those muscles you've worked so hard for, and TRUST that it will actually work for you this time.
STEP 01.
Decide.
Nobody is going to change your life, except for you! Decide that today is the day that your life changes for good.
STEP 02.
Join the app.
Click the button at the bottom of this page to be directed to our checkout page and join the app. Decide if you want to include custom macros as well!
STEP 03.
Get going.
Once you check out, you'll be immediately redirected to the app where you can begin logging in, updating your health/fitness info, and getting to work 💪🏻
Nice to meet you!
I'm Lindsay 💖
I'm the founder of the popular Women's health and fitness app The Fitt Cycle, and I'll be your coach and guide every step of the way inside the Fitt Cycle.
I understand how navigating through the terminology in the health and wellness industry can be tough! Even for as a former NURSE!
I left my career as a Registered Nurse to start a new journey in healthcare, helping women transform their lives. I had finally found something that actually WORKED, while still being able to eat what my husband was eating!
My life as a nurse has given me the ability to truly understand your health history and apply my nutritional strategies to ensure you achieve your goals!
Following my Bachelor degree, I'm constantly investing in myself to continue my education so that I can be sure to bring YOU the most up-to-date information.
With The Fitt Cycle, it's my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and stratgies into YOUR schedule... not the other way around.
The diet you just tried... wll be the last one you EVER do!
