The Fitt Cycle

 

🚨 Busy moms, want to lose belly fat and tone up—without spending hours working out? 🚨

Get FREE access to my fitness app, designed just for you! 💪🔥 With quick, effective workouts that fit your busy schedule, you'll burn fat, build strength, and finally see lasting results—without extreme diets or hours at the gym.

 *MONTHLY SUBSCRIPTION  - CANCEL ANYTIME 

JOIN NOW!

THIS MONTH IN THE FITT CYCLE:

TIGHTEN + TONE 

The Tighten and Tone program inside The Fitt Cycle App is designed for women who want to feel strong and confident in a tank top this summer. With targeted arm toning at the end of every workout—plus a balanced mix of upper body, lower body, and cardio days—you’ll see real results while building a fit, feminine physique. Ready to tighten, tone, and love the way your arms look? 

If you’ve been relying on random arm workouts, cardio or Pilates to tone your arms but aren’t seeing the definition you want, here’s why:

🚫 Cardio alone burns calories but doesn’t build muscle. While it’s great for heart health, it won’t sculpt your arms the way strength training does.

🚫 Pilates focuses on endurance, not muscle growth. While it can improve mobility and core strength, the resistance isn’t enough to create real muscle definition.

đźš« Toned arms require muscle, and muscle requires weight training. Lifting weights (with proper progression) is the only way to build lean, sculpted arms that look strong and feminine.

Within the app, you'll have programmed STRENGTH days, to build that lean calorie burning muscle and specified CARDIO additions to help burn that stubborn fat! 

GET STARTED TODAY

Included in Your Monthly Membership:

  • 6 workouts/week: 2 Upper Body, 2 Lower body, and 2 HIIT (or Full Body Conditioning) 
  • Toggle between the Home and Gym options depending on where you want to work out!
  • FITT CORE & FLOOR PROGRAM: Built to target the transverse abdominals and pelvic floor. Perfect for moms who feel like they need to lose the "mom pooch" and alleviate symptoms of a weak pelvic floor! 

  • Family-Friendly Recipes: Eating healthy doesn't have to be a hassle. The Fitt Cycle app provides a treasure trove of delicious and nutritious recipes that are not only good for you but also family-friendly. No more separate meals; cook up dishes that the whole family can enjoy (while you can stay on track with your macros!)

  • In-app video demonstrations of each move, taking the guesswork out of working out!
  • Educational resource videos on industry topics, such as Macro Counting
  • Monthly challenges for motivation to stay engaged all year long! 
  • Uplifting community; Become a Fitt Cycle VIP by joining our Facebook Group once you sign up! 

 

Tighten and Tone Features:

  • Six workouts/week: 2 Upper Body, 2 Lower Body, and 2 HIIT (or Full Body Conditioning)
  • Arm Sculpting Finishers at the end of EACH workout designed to build lean, feminine muscle
  • 250+ in-app recipes your family will love 

Tighten and Tone is meant for women who want to sculpt lean, toned arms while building overall strength and confidence. This program focuses on progressive strength training to help you build muscle definition—not just burn calories.

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Try For FREE >>

FEATURED IN:

27 MILLION
POUNDS LIFTED

200+ MILES RAN

1,000's OF
LIVES CHANGED

How the Fitt Cycle App Works:

This is an ongoing, fitness app subscription hosted by Lindsay, to help you reach your ultimate fat-loss goals so you can *see* and *feel* what eating for your body type could look like but in an EASY to grasp, simple, and time-efficient way. You can start to look toned and SEE those muscles you've worked so hard for, and TRUST that it will actually work for you this time.

STEP 01.

 

Decide.

 

Nobody is going to change your life, except for you! Decide that today is the day that your life changes for good.

 

STEP 02.

 

Join the app.

 

Click the button at the bottom of this page to be directed to our checkout page and join the app. Decide if you want to include custom macros as well!

STEP 03.  

 

Get going.

 

Once you check out, you'll be immediately redirected to the app where you can begin logging in, updating your health/fitness info, and getting to work 💪🏻

GET STARTED FOR FREE NOW >>

Nice to meet you!

I'm Lindsay đź’– 


I'm the founder of the popular Women's health and fitness app The Fitt Cycle, and I'll be your coach and guide every step of the way inside the Fitt Cycle.

I understand how navigating through the terminology in the health and wellness industry can be tough! Even for as a former NURSE!

I left my career as a Registered Nurse to start a new journey in healthcare, helping women transform their lives. I had finally found something that actually WORKED, while still being able to eat what my husband was eating!

My life as a nurse has given me the ability to truly understand your health history and apply my nutritional strategies to ensure you achieve your goals!

Following my Bachelor degree, I'm constantly investing in myself to continue my education so that I can be sure to bring YOU the most up-to-date information.

With The Fitt Cycle, it's my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and stratgies into YOUR schedule... not the other way around.

The diet you just tried... wll be the last one you EVER do!