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Program Options

The Daily Fitt

Accessible via mobile app or desktop - With The Daily Fitt weekly workouts you will receive daily workouts (M-F) made up of 2 lower body days, 2 upper body days, and a metobolic conditioning/full body day, with the option to customize your own workout for any other day. You will receive access to all current and future video resources surrounding topics like tracking macros, carb cycling, workout technique, etc. You will also receive access to our library of over 250 recipes with macro calculations included. These workouts can be done in the gym OR at home.

$20/Month

The Daily Fitt - Annual

$16.66/month or $200/year

The Daily Fitt + Custom Nutrition

The Daily Fitt + Custom Nutrition includes everything that comes with The Fitt Cycle app, PLUS you will get monthly custom macro calculations based on your current goals and as your goals change. This includes carb cycling macros or daily macros. We will do monthly adjustments and I will make high level recommendations during that time to help you reach those goals including increased deficit recommendations, reverse dieting, etc. You will have an assessment each month that you fill out at the beginning of the month and your macros will be sent to you via The Fitt Cycle app in the nutrition tab.