Lean down + Tone up in just 7 Days
Turn your metabolism back on in just 7 Days
Try the FREE 7-Day Metabolism Reset →
FREE 7-Day Metabolism Reset
What to expect:
This isn't just another free experience for you to check out our app. It's a total transformation... In just 7-days you'll feel a complete SHIFT in your body.
Day 1: The Metabolism Reboot
Day 2: The Fuel
Day 3: The Strength in Simplicity
Day 4: The Bloat Breaker
Day 5: The Shift
Day 6: The Accountability
Day 7: The Anti-Inflammatory Reset
My Own Results implementing these basics
This is my 1.5 month transformation. What blows my mind the most, is in the first pic, my lower belly is so bloated, un-suck-inable.. I was so frustrated!! Just 1/5 month later (but actually sooner) it's gone!
All by dialing in on the basics! The day after a holiday (halloween) that would usually SENNNND ME into inflammatory overload... my rings are loose, tummy is flat.
I am not focused on weight loss.. and I'm not going to sell you the narrative to focus on weight loss over the holidays-- you WILL spiral, and once again show up to Thanksgiving "in your head", over analyzing calories in dishes, and be in a bum mood the whole time.
What I will try and get you to believe in... is mastering the basics the next 2 months... so that by doing so, your metabolism un-adapts... and weight loss feels effortless because your body FEELS GOOD!
... and by Thanksgiving you're a pro at eating to support your hormones and energy... your gut is happy, your muscles are happy, your hubby is happy 🌶️, and you feel CONFIDENT... not because of the way you look... but because of how you're showing up for YOU when this season demands giving so much of us to everything else...
I promise... jumping into a ZERO COST 7-day system designed to give you a strong start, will be one of the best decisions you make for yourself...
How the FREE 7-Day Metabolism Reset Works:
STEP 01.
Decide.
Nobody is going to change your life, except for you! Decide that today is the day that your life changes for good.
STEP 02.
Join the app.
Click the button at the bottom of this page to be directed to join the group and create your account
STEP 03.
Get going.
Once you sign up, you'll be immediately redirected to the app where your Metabolism Reset is already programmed to your Calendar for you to start with Day 1 💪🏻
Amber Bolla
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"This app is everything you are looking for and more. It was user friendly to begin with but the new update is even easier. The workouts are extremely easy to follow and always have an alternate at home option"
Kendall G
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"I love the new app & how personal Lindsay makes it. I think the app makes working out even easier! I get to my gym and know what I need to do with no guess work! I can even favorite workouts that I love"
Sam L
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I started using this app and Lindsay's routines since I was 6 months PP! It's helped me tone up more than I have ever before. I love the apps simplicity, but it offers everything I need!
FEATURED IN:
27 MILLION
POUNDS LIFTED
200+ MILES RAN
1,000's OF
LIVES CHANGED
Nice to meet you!
I'm Lindsay 💖
I'm the founder of the popular Women's health and fitness app The Fitt Cycle, and I'll be your coach and guide every step of the way inside the Fitt Cycle.
I understand how navigating through the terminology in the health and wellness industry can be tough! Even for as a former NURSE!
I left my career as a Registered Nurse to start a new journey in healthcare, helping women transform their lives. I had finally found something that actually WORKED, while still being able to eat what my husband was eating!
My life as a nurse has given me the ability to truly understand your health history and apply my nutritional strategies to ensure you achieve your goals!
Following my Bachelor degree, I'm constantly investing in myself to continue my education so that I can be sure to bring YOU the most up-to-date information.
I as recently diagnosed with Lipedema after 20 years of what felt like battling my own body. So, having a fatty tissue disease that makes "toning up" even harder... If this programming can work for ME... you'll get results 10x faster.
With The Fitt Cycle, it's my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and strategies into YOUR schedule... not the other way around.
The diet you just tried... wll be the last one you EVER do!
