WHAT'S NEXT? HOW TO ADJUST YOUR MACROS AFTER A CUT
AH! Such a bitter sweet moment you guys! It’s crazy to me how quickly these 6 weeks fly by during the FITT 2 CUT challenges! I am already getting FLOODED with before and after...
ZYIA ACTIVE HAS CHANGED MY LIFE!
Outfit linked: Hot Pink Leopard Light ‘n Tight Bra (I am 32DDD wearing a small with no pads); Hot Pink Leopard Light ‘n Tight 7/8 Leggings (I’m...
PUMPKIN STREUSAL MUFFINS
Oh these are TOO good! And so perfect for fall!! Disclaimer, I did NOT personally make up this recipe - the original recipe is from Paleo Running Mama’s blog. It was originally too...
INSTANT POT LASAGNA SOUP
I have gotten so many requests to share more Instant Pot recipes, so why not start with this one! You guys! This literally can be done in LESS than 30 minutes…. I kid you not.....
THE ULTIMATE GIFT GUIDES FOR AN ACTIVE FAMILY
Ladies… is it just me or are the Men in our lives super tough to shop for around the Holiday season?! I’ve rounded up the Ultimate Activewear Gift Guide for the special men in your...
TAC-O-'BOUT Carb Cycle Friendly!
One of the staples that finds its way onto my weekly meal plan rotation is anything that has to do with tacos. Whether it’s Taco Tuesday, high carb, or low carb, this versatile way to make...
The ONE mistake You are making everytime you wake up!
Ok, before I dive into this truth bomb.. I’m going to need you to thoroughly prepare yourself. There is a good chance that your mind WILL. BE. BLOWN at the fact that everyday for the last.....
Hi there! I'm Lindsay...
I am a retired nurse, certified nutrition coach, fitness entrepreneur, and creator of The Fitt Cycle App.
With The FITT Cycle, it is my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and strategies into YOUR schedule… not the other way around. The diet you just tried… will be the last one you EVER do!!
Stay connected with news and updates! Join our Mailing List.
Recent Posts