Carb Cycling, Intermittent Fasting, Workouts, Recipes, Athleisure

Low Carb Meal Ideas

While one of the *major* perks of following The Fitt Cycle Program is the inclusion of high-carb days (yay, bread!), the low-carb days can be, well, a little less exciting. 



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Shortcut Chicken And Dumplings Recipe

high carb recipes Jul 23, 2020

High Carb Day


1 T. avocado oil

1 10.5-oz. can 99% fat free cream of chicken soup

2 C. low sodium chicken broth

6-oz boneless skinless chicken breast, cooked &

shredded (can also...

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TAC-O-'BOUT Carb Cycle Friendly!

One of the staples that finds its way onto my weekly meal plan rotation is anything that has to do with tacos. Whether it’s Taco Tuesday, high carb, or low carb, this versatile way to make...

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