Low Carb Meal Ideas
While one of the *major* perks of following The Fitt Cycle Program is the inclusion of high-carb days (yay, bread!), the low-carb days can be, well, a little less exciting.
If...
Shortcut Chicken And Dumplings Recipe
High Carb Day
Ingredients
1 T. avocado oil
1 10.5-oz. can 99% fat free cream of chicken soup
2 C. low sodium chicken broth
6-oz boneless skinless chicken breast, cooked &
shredded (can also...
TAC-O-'BOUT Carb Cycle Friendly!
One of the staples that finds its way onto my weekly meal plan rotation is anything that has to do with tacos. Whether it’s Taco Tuesday, high carb, or low carb, this versatile way to make...
Hi there! I'm Lindsay...
I am a retired nurse, certified nutrition coach, fitness entrepreneur, and creator of The Fitt Cycle App.
With The FITT Cycle, it is my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and strategies into YOUR schedule… not the other way around. The diet you just tried… will be the last one you EVER do!!
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